Unlock Your Soul Magic with Nikhi Joshi
From healthcare strategy consultant to soul guide and healer, join me as I journey onto my soul path, find my voice and become even more of my authentic self. Learn how I blend the practical with the mystical as an empath, mom, a wife and a first generation Indian immigrant in the US who stumbled upon her psychic and healing gifts in the most unexpected way.
Unlock Your Soul Magic with Nikhi Joshi
How to Get Good Sleep: Channeled Guidance from the Akashic Records
Today I dive deep into blocks around sleep, insomnia and sleep wake-ups (if that's a term!) Through this live channeling from the Akashic Records (the library of our collective soul wisdom), I invite you to presence the ways sleep feels challenging and open up to energetic and physical practices to "float" into a field of dreams. And learn how you can invite your sleep guides to support you on your journey. For personalized guidance, my books for Soul Quest sessions are now open, where we can dive into your unique spiritual path and channel custom advice for you.
Takeaways:
- To sleep is to float - ask yourself, how can you "float" into sleep mentally and physically?
- Use the simple technique of "putting things in a box" to let go of worries
- Use brief journaling as a tool to clear out niggling worries and create space for rest
- Incorporate stretching or restorative yoga movements before bed to release bodily tension
- Set intentions before sleep to heal and receive guidance while resting
- Invite your sleep guides into your space for support with falling and staying asleep.
Quotes:
- "To sleep is to float. What would you do to float? You wouldn't let yourself be burdened by something heavy. You would let go of any worries. You would take deep breaths. You would relax and you would let yourself be carried." – Nikhi Joshi
- "A stiff body doesn't float, it sinks. And so you pop out of sleep just like that when the tension becomes too great and your body is calling for attention. How can you stretch those body parts before you sleep, rather than expecting your body to relax while sleeping?" – Nikhi Joshi
- "If there's something nagging, a niggling worry, you can write it down on a piece of paper...it’s a signal to your brain that, 'okay, I’ll take care of this later.'" – Nikhi Joshi
- "Start with one step. Maybe it's a quick stretch for your arms... See what makes most sense for you." – Nikhi Joshi
- "You can set intentions for how you want to feel when you wake up: refreshed, rejuvenated, and ready to start your day." – Nikhi Joshi
- "We are your sleep guides. We are the ones who are always trying to help you sleep." – Nikhi Joshi
Thank you for receiving from your soul - if you feel called to go deeper, I invite you to feel into the links below:
Receive a free gift:
Download your free Soul Petition - a manifesting ritual guide - in the form of a beautifully designed and easy to download Google Doc - to ask your guides for what you truly want
Join 200+ soul friends receiving my weekly Akashic Insights to help you deepen your connection to your soul self
Supercharge your business spiritually:
Connect to your business spirit team - a magical workshop!
Tap into Akashic channeled messages:
Watch my Akashic Record channeled messages on TikTok
Watch my Akashic Record channeled messages and meditations on YouTube
Trust your inner yes/no always, as you feel into these links.
My 1:1 readings and offerings are shifting - stay tuned for updates here!